latest

proning

What is Proning and How Does it Help In Fighting With COVID-19?

by

The SARS-CoV-2 virus causes pneumonia, which is identified by fever, dyspnea, and acute respiratory symptoms and is known as COVID-19. This disease worsens in some patients, resulting in pulmonary edoema, multi-organ failure, and acute respiratory distress syndrome (ARDS). The prevalence of ARDS among COVID-19 patients has been reported to be as high as 17%. Among the treatment methods for ARDS patients that have been introduced, the prone position can be used as an adjuvant therapy … Read More

Yoga for Thyroid

Yoga for Thyroid – 7 Most Effective Poses

by

According to the Bhagavadgita, “Yoga is the path of the self, via the self, to the self.” Yoga for Thyroid may do wonders for your body if you incorporate it into your daily routine. It is commonly known that certain yoga for Thyroid positions can help to counteract the thyroid’s negative effects. Thyroid disorders, particularly hypothyroidism, are becoming more widespread in the general population. The thyroid gland is responsible for regulating your metabolism, growth, and … Read More

Yoga for Anxiety

Yoga for Anxiety: Eliminate All Your Stress!

by

Anxiety and panic might arise as a result of living a stressful life. Anxious people are always looking for strategies to combat their feelings of dread and worry. Patients suffering from anxiety, on the other hand, are turning to yoga for anxiety to help them cope. Yoga, being one of the oldest kinds of exercise, has incredible advantages for calming your body, mind, and spirit. Negative thoughts and mental chatter may be reduced by focusing … Read More

Salads for Weight Loss

Salads for Weight Loss: Here is All You Need To Know!

by

Salads are often the first food that springs to mind when people think of diets or weight reduction meal plans. A salad is essentially a combination of food components such as vegetables, fruits, nuts, and so on. All of these elements are bound together by a ‘salad dressing.’ Salads are typically served cold. Salads for weight loss gained popularity throughout the Roman Empire. The ancient Romans dressed fresh vegetables with vinegar and oil, as well … Read More

Social Anxiety

How To Deal With Social Anxiety When Getting Back to the Office?

by

Do you have questions and concerns regarding life after lockdown? Don’t worry; you’re not alone. As governments throughout the world announce the lifting of the limitations imposed during the lockdown, many people are concerned about their ability to return to normalcy. Though most people wish for the days when they could live their lives as they used to, there are outliers who find comfort in all of this and now prefer the ‘lockdown existence,’ scared … Read More

error: Content is protected !!