Matsyasana

According to the Bhagavadgita, “Yoga is the path of the self, via the self, to the self.” Yoga for Thyroid may do wonders for your body if you incorporate it into your daily routine. It is commonly known that certain yoga for Thyroid positions can help to counteract the thyroid’s negative effects. Thyroid disorders, particularly hypothyroidism, are becoming more widespread in the general population. The thyroid gland is responsible for regulating your metabolism, growth, and … Read More