Food Anxiety: 9 Noteworthy Meals to Get Over It

Food Anxiety: 9 Noteworthy Meals to Get Over It

There are millions of individuals all around the world that suffer from anxiety. Some people only have occasional symptoms, while others may experience them constantly. However, a diagnosis of generalized anxiety disorder should be considered in those whose symptoms have persisted for at least six months (Reliable Source) (GAD). About 7.3% of the world’s population suffers from anxiety, making it one of the most common mental health disorders. It’s a catch-all for conditions characterized by … Read More

Diabetic Diet Food Plan to Control Diabetes

Diabetes is a lifestyle illness characterised by abnormally high blood glucose or blood sugar levels. Increased thirst, urination, hunger, weariness, hazy vision, and unexplained weight loss are some of the symptoms of the disease. However, the disease and its symptoms can be managed by adhering to a well-planned diabetic diet chart. Diabetes is classified into two types: type 1 diabetes and type 2 diabetes. The former is more prevalent in youngsters, and the pancreas does … Read More

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