shivam singh chauhan

Effective Glucose Monitoring Methods for Diabetic Patients

Effective Glucose Monitoring Methods for Diabetic Patients

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Most diabetics should have their blood sugar checked (blood sugar levels) regularly. Knowing the results can help you adjust your disease control strategy. Regular Glucose Monitoring can also help you avoid long-term health problems that can be caused by the condition, such as: Heart disease Stroke High blood pressure High cholesterol Blindness Kidney disease Skin problems    Research shows that in people with type 1 or type 2 diabetes are sticking to target blood sugar and HbA1c levels … Read More

Everything you Need to Know About Female Sexual Health

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Sex is a significant piece of life, and most women are contemplating sex begins early, frequently before pubescence, and it goes on until their last days in the world. Sex is simply one more chemical-driven physical process intended to propagate in the species.  It is a pleasurable movement, and association can assist with establishing the connections between two individuals. Female Sexual Health is considered a good condition that allows a woman to take part in and appreciate … Read More

Almond Milk: Health Benefits You Must Know!

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The rise in usage of plant-based milk has seen a commendable surge in the past years. There was a drop in sales of dairy milk in the year 2018 alone by 6%. A report suggested that the industry of plant-based milk by the year 2024 was expected to reach an approximate figure of $ 38 billion. People prefer plant-based milk for various reasons.  The medical reasons for avoiding dairy milk can be because of lactose … Read More

10 Home Remedies To Give Relief for Back Pain

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Back pain can be an infuriating condition. It can cause discomfort and, if it is extreme, can make you miserable. As per a report, about 80% of adults experience back pain at least once in their lifetime. The back region covers the muscles that support activities like walking, running, sitting, and standing.  A famous paleoanthropologist, Jeremy DeSilva, said that back pain is very frequent in humans because we walk on two legs while our ancestors … Read More

10 Healthy Indian Breakfast Options You Must Know About

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Good food on your plate can make everything go right. But are we considering healthy food options? Breakfast is considered to be the most important meal of the day. Experts recommend that breakfast should not be missed. Adding healthy breakfast options to your plate can be the best thing you can do for your health.  A healthy diet is important. Breakfast is considered to be an important meal as it ensures energy for starting your … Read More

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