shivam singh chauhan

Gastritis Diet: Surprising Benefits You Never Knew

Gastritis Diet: Surprising Benefits You Never Knew

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Inflammation of the stomach lining, or gastritis, can be caused by several factors. People with gastritis may find relief from their condition by changing their diet. Acute and chronic forms of gastritis exist. While chronic gastritis lingers for a while, acute gastritis strikes quickly and with great intensity. If you have gastritis, you probably already know that the food you eat can significantly affect your illness. Take only a gastritis diet to recover easily. Inflammation … Read More

No Carb Diet: Is it really effective?

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Diet plans are centered only on weight loss, which is not always true. Diets can be used to inculcate better eating habits and lead a healthy life. Diets can regulate your health and nutritional requirements. Different diet plans dedicated to certain medical conditions can be effective in controlling them. One such popular diet plan is the No Carb Diet. Let us dig a bit more about it in this blog. What is a no carb … Read More

Anti-Inflammatory Diet: Is it really healthy for you?

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What does it mean to consume an anti-inflammatory diet, and why do nutritionists recommend it? A manner of eating known as an anti-inflammatory diet has been shown to lower the likelihood of developing several chronic illnesses. Further, it may aid in the control of several medical issues. Inflammation: What Is It? Your body’s inflammatory response is intended to keep you safe. The immune system is responsible for mobilizing the body’s white blood cells in response … Read More

An Ultimate Guide to Low Potassium Diet

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For an abundant supply of potassium, try eating a banana or a cooked potato with the skin still on. High potassium levels, however, may disrupt electrolyte balance, especially in those with impaired kidney function or chronic renal disease. In such cases, medical professionals often advise following a low potassium diet. You maintain proper health by eating Low Potassium Diet from all food groups if your doctor prescribes such a diet. Among the several electrolytes, potassium … Read More

What Is Gestational Diabetes Diet?

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Introduction Taking care of your body and health is of utmost importance during pregnancy. A woman’s body goes through immense changes physically to accommodate a growing fetus. On top of all the difficulties faced during pregnancy, if a woman develops gestational diabetes, it’s an added burden. But worry not! Gestational diabetes, unlike Type 1 or Type 2 diabetes, is easily manageable without medication. You do not need to adhere to a strict diet plan; just … Read More

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