Weight Gain During Periods: What you Can do?
Many women suffer from premenstrual syndrome (PMS) symptoms every month. These signs and symptoms include a heightened propensity for sleep and a desire to eat certain foods. Several shifts often accompany this recurring monthly event. The onset of your period may be signaled by subtle physical changes, even if you don’t keep track of your cycles. Putting on weight during your period is one of these signs. Pain in the breasts, mood fluctuations, and cramps … Read More
