20/20 Diet: How Does It Help With Weight Loss?

20/20 Diet: How Does It Help With Weight Loss?

Dr. Phil McGraw, host of the nationally syndicated daytime talk show “Dr. Phil,” developed a four-step weight reduction program called the 20/20 Diet around the idea of “power foods.” McGraw claims that these meals help with weight reduction since they need a lot of energy to digest. Those who have tried and failed to lose weight several times before only to gain it back, as described in McGraw’s “The 20/20 Diet: Turn Your Weight Loss … Read More

error: Content is protected !!