Cumin seeds: 8 Amazing Health Benefits + Possible Side Effects

Cumin seeds: 8 Amazing Health Benefits + Possible Side Effects

Cumin seeds, very well known to give flavors to food items, are a product of the plant “Cuminum cyminum”. It is mostly used as dried seeds or in its powdered form. It is a crucial ingredient in spice blends. Cumin is traditionally added to curries and a variety of other dishes. If you are looking for ways to improve your health, cumin seeds, unknowingly, are already supporting you. Cumin holds a crucial place when it … Read More


10 Immunity-Boosting Juice To Consume When You’re Sick

Your immune system is always working to determine which cells belong to your body and which do not. This means it needs a balanced diet of vitamins and minerals to keep its energy levels up. The recipes below are high in necessary nutrients for everyday health and battling illnesses like the cold or flu. Learn which immunity-boosting elements are included in each juice, smoothie, or seed milk so you may start your mornings with a … Read More

Impact Of COVID-19 On Our Diet and Mental Health

The COVID-19 pandemic presented many individuals with new problems that most of us had never experienced before. It disrupted people’s normal routines, caused stress and worry, and pushed them out of their comfort zones, all of which may have an impact on their overall health. Vaccines are now being provided, certain limitations have been relaxed, and health organisations such as the Centers for Disease Control and Prevention (CDC) are beginning to reduce physical distance recommendations. … Read More

error: Content is protected !!