6 Best Foods for Acid Reflux Diet

6 Best Foods for Acid Reflux Diet

A complaint of acid reflux is pretty much common. Acid reflux can be a state of discomfort. Acid reflux can be identified by symptoms like heartburn (a burning sensation in the upper part of the chest) and regurgitation (the reflux of gastric acids or food). Some of the other symptoms of an acid reflux diet are burping, nausea, bloating, dry cough, or continuous dry cough.  A brief understanding of acid reflux The human body is … Read More

juice

10 Immunity-Boosting Juice To Consume When You’re Sick

Your immune system is always working to determine which cells belong to your body and which do not. This means it needs a balanced diet of vitamins and minerals to keep its energy levels up. The recipes below are high in necessary nutrients for everyday health and battling illnesses like the cold or flu. Learn which immunity-boosting elements are included in each juice, smoothie, or seed milk so you may start your mornings with a … Read More

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