The Truth About Fad Diets And How To Make Sustainable Weight Loss? 

The Truth About Fad Diets And How To Make Sustainable Weight Loss? 

Fad diets are certainly not a new concept or a modern trend. Given that the obesity rate is projected to increase more and more with time, it is not surprising that an average of millions of people embark on adopting a specific diet each year. Speaking of fad diets, these are quite simple to recognize. They always have a phony good-to-be-true quality! The majority of the time, fad diets promise you the world and deliver … Read More

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