Impact Of COVID-19 On Our Diet and Mental Health

The COVID-19 pandemic presented many individuals with new problems that most of us had never experienced before. It disrupted people’s normal routines, caused stress and worry, and pushed them out of their comfort zones, all of which may have an impact on their overall health. Vaccines are now being provided, certain limitations have been relaxed, and health organisations such as the Centers for Disease Control and Prevention (CDC) are beginning to reduce physical distance recommendations. … Read More

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