Emotional Exhaustion

Emotional Exhaustion: Everything You Need To Know!

Emotional exhaustion is a state in which you feel emotionally exhausted and drained as a result of cumulative stress from your personal or professional lives or a mix of the two. One of the symptoms of burnout is emotional exhaustion. People who are feeling emotional exhaustion frequently feel as though they have no authority or control over what happens in their lives. They may feel “trapped” or “stuck” in a scenario. Emotional exhaustion can be … Read More

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