Electrolyte imbalance

9 Possible Side Effects of Rapid Weight Loss You Must Know!

9 Possible Side Effects of Rapid Weight Loss You Must Know!

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Fitness and health have gained immense recognition in recent years. Achieving a healthy body is one important factor in maintaining weight in a normal range. The weight of an individual depends on multiple factors like environment, genetics, age, sex, metabolism, lifestyle, and habits.  Healthy weight is linked with reduced risks of diseases and issues related to weight. Weight gain can be caused by different reasons. The main reasons for weight gain can be conferred to … Read More

10 Best Electrolyte Drinks That Will Instantly Refresh You

10 Best Electrolyte Drinks That Will Instantly Refresh You

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Electrolytic drinks have gained the upper hand in the market, and the market of electrolytic drinks is expected to attain growth in the future. If you consume a healthy diet, electrolytic drinks are not a necessity for you. Electrolyte drinks are preferred by people engaged in heavy exercises like athletics. In summers, it becomes a need to fight against dehydration. The market is full of electrolyte drinks. Choosing an electrolyte drink becomes an important task. … Read More

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