Guide To Getting Rid Of Seasonal Affective Disorder

Guide To Getting Rid Of Seasonal Affective Disorder

Seasonal affective disorder, or SAD, is a kind of depression that appears at the same time every year, usually in the winter. SAD, sometimes called Seasonal Affective Disorder, may negatively influence your mood, sleep, appetite, and energy levels. Everything in your life, from your relationships and social life to your self-worth and performance at work and school, might suffer as a result. Throughout the winter, you might experience completely different feelings, such as being hopeless, … Read More

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