Diabetic Patients

Effective Glucose Monitoring Methods for Diabetic Patients

Effective Glucose Monitoring Methods for Diabetic Patients

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Most diabetics should have their blood sugar checked (blood sugar levels) regularly. Knowing the results can help you adjust your disease control strategy. Regular Glucose Monitoring can also help you avoid long-term health problems that can be caused by the condition, such as: Heart disease Stroke High blood pressure High cholesterol Blindness Kidney disease Skin problems    Research shows that in people with type 1 or type 2 diabetes are sticking to target blood sugar and HbA1c levels … Read More

Almond Milk: Health Benefits You Must Know!

Almond Milk: Health Benefits You Must Know!

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The rise in usage of plant-based milk has seen a commendable surge in the past years. There was a drop in sales of dairy milk in the year 2018 alone by 6%. A report suggested that the industry of plant-based milk by the year 2024 was expected to reach an approximate figure of $ 38 billion. People prefer plant-based milk for various reasons.  The medical reasons for avoiding dairy milk can be because of lactose … Read More

Kiwi Fruit: Health and Nutrition Benefits You Must Know

Kiwi Fruit: Health and Nutrition Benefits You Must Know

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Diet is what makes the body and soul of a human being. If strategized properly, it can help people in achieving their goals like weight management, bodybuilding, or maintaining a healthy lifestyle. A healthy diet is mandatory because of its cumulative benefits to our bodies. A balanced diet helps in maintaining a healthy physical, mental, and social lifestyle. This is why one should never underestimate the essence of eating a healthy diet.  Kiwi fruit, also … Read More

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