deep breathing

How Deep Breathing Can Improve Your Health and Posture?

Have you ever heard about deep breathing? Accepting your age is one thing, but what about your biological age? That is how “old” your body truly is, regardless of when you were born. A simple urine test can identify biological ageing in a variety of ways. The test, it is hoped, would be used in preventative medicine to evaluate a person’s risk of acquiring age-related illnesses. There are several ideas as to what causes ageing … Read More

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