advantages of a fruitarian diet

Dietitians might offer excellent advice on weight loss, dietary planning, and addressing lifestyle variables related to a patient’s health objective. Despite this fact, many people seek the advice of dietitians when they want to attempt a plant-based, vegan, or vegetarian diet. Others are interested in low-carb, keto, or high-protein diets. Some individuals also enquire about the fruitarian diet, which consists mainly of eating fruits. However, according to registered dietitian Kate Patton, MEd, RD, CSSD, LD, … Read More