Jaspreet kaur

Why Need Drugs when Your Breathe can make you High

Why Need Drugs when Your Breathe can make you High

by

Why Need Drugs when Your Breathe can make you High Do you know what’s trending this year other than Covid-19; Ancient breathing techniques arethe hottest wellness trend of the year 2020. Yogis and Buddhists had practiced breath-basedmediation and pranayama for decades, to stay focused & calm and today researchers have founda strong link between breathing & attention. So deep breathing techniques will never be out oftrend. In many languages all over the world, the word … Read More

Magic of Deep Breathing to Lead Healthy Life

by

Magic of Deep Breathing to Lead Healthy Life  Often, we all say “Sans lene ki bhi fursat nahi hai” means we don’t have time to  breathe even, as today’s lifestyle is so fast that usually we are in hurry and have to  do all the daily activities like eating as quickly as possible.  Same we are doing with the greatest pleasure of life i.e. breathing, which is the  topmost requirement of living too, but we … Read More

error: Content is protected !!